Eat Your Veggies. Easy To Say and Do
Some people don't eat veggies. But you don't have to be a health expert to know that's not a good dietary habit.
Most dietary experts say that you should eat 5 cups of fruits and veggies per day. Most people don’t have problems finding fruit to eat. We like fruit. It’s sweet! But when it comes to the veggies? We know it’s good for us. But we have to get creative.
Food and Nutrition: You Must Find Ways to Eat Your Veggies (It's Not That Hard)
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